Winter can be a stressful time for
people. I’ve seen it all around. And it recently hit home for me. Ending for Winter break 2013 and
transitioning into the New Year was probably the lowest of the low I’ve ever
felt. I happened to make an on a whim
decision I told myself never to make during a time where other outside forces like
school and finals were about to come my way.
I began to obsess over it and try to balance my anxiety at the same time
as completing finals. What happened you
ask? Well earlier this year I got a
tattoo on my shoulder. Something I knew
I had wanted for about two years. I
always wanted tattoos. This one was very
special to me, representing my love for my analysis of my past, present and
future. It was a self expression to show
my love of nature and love of the idea of direction in life. I had a great summer and fall in 2013. I began work at Rodman Hall. This art gallery was where I met some of the
most supportive people in all of my time spent in the visual arts field. I found a new love working with kids, and
felt like I was finally on the path to a future I was going to be happy
with. Come fall I also rekindled my lost
skill for painting and started playing music again daily. By the time this tattoo was complete all of
this history now remained on my arm.
At the beginning of December I
decided I wanted another but it was not as thought out as much. The artist took some artistic liberty and a
good piece of my skin was then inked with something I was not happy looking
at. The anxiety over the tattoo led to a
finalized decision and new obsession about Tattoo Removal. This obsession carried many worries about how
much ink would come out from my arm, the cost of the procedures that were going
to take up the next two years of my life, what lasers were going to be used,
and what other people’s results were by the end of their journey. This obsession drove me into a deep
depression. Thoughts of wanting death
began, uncontrollable crying sessions in front of my mother, father, and sister
happened. I felt low, stuck in a
hole. In a dark place about something I
did to myself I never wanted to get myself into, all because I didn’t think out
my actions the second time around. Come
Boxing Day and a trip to the hospital I was put on meds for anxiety and
depression. As soon as I began my
medication, I was able to snap out of it and notice things I used to love.
A year before in 2012 I waited for
someone. She was a new girl in my life who I had not so much time with because
she lived the furthest west you could go across the country. Boy was she something. I had seen this beauty in her and knew I was
going to wait this small amount of time for her. She had to take a trip for herself to South
America. After she had returned, she flew
me out west to work for her family, see the other side of the country, and just
live with her in my life. For two months
I had to wait for her to fly back to Canada though. I was left in my hometown, already living an
extra two years at home to go to college, by that point I just wanted out. But I found ways to cope. I walked around my town a lot. Saw the beauty in the maple trees in people’s
yards, felt the cool winds from the beginning of summer on my face, got lost in
my music, and just keep looking at the sun and clouds knowing tomorrow would
come. During these walks I thought a lot
and during that summer I came home and painted a lot. A new found talent became something I lived
for. I completed some of the best
paintings I’ve ever painted in that 2 month waiting period. Painting, walking, nature, time in forests,
walking familiar streets and seeing the same houses you pass by for hours on
end. These things and appreciations were
my life for a long time. They were my peaceful
escape from all my worries and stress.
They remained my therapeutic practises for when I moved back home, then
to a newer city to go to University, and even when the time came for her and I
to part our ways.
Back to Christmas now. After being medicated for the physical
reactions to my anxiety and worries, I began to take a new course of action. My Father and Mother rekindled my ability to
look forward and not just backward. Sure
I had made a mistake, something that really hurt me emotionally and
mentally. But now I had to focus on all
the old things that made me happy and understand I had other priorities to live
my life for. My dad began going on walks
with me. No longer was it just me
now. We would talk about his life when
he was my age and discuss where I’m going with my life. My mother cried over how proud she was of
me. She was able to view her son’s
paintings in a local cafe and began to tear up quite a bit. So many new great
things were coming up.
A new semester at school means I can
now paint again more of what I want to paint and actually have it count towards
my education. I also now have a new term
at Rodman Hall and am looking forward to working with all my old friends and co-workers
in helping today’s youth be creative and crafty. This month I was also able to put on an art
show with my best friend, brother, and over all ARTner In Crime (yeah you see
what I did there) at one of our favourite cafes. This really showed me what potential I had. Not just in making art but in getting it out
there and being involved in a creative community with other people passionate
about art. Because of all of this, and
seeing my mother’s reaction, I am now experiencing what I was in the summer of
2012. No longer am I stuck. I am recovering. I go on a walk everyday on my own, I eat healthier,
sleep better, paint every day, and take life one day at a time.
To the Future. My sessions for laser tattoo removal are
booked. I’m very happy with where I’m
going and the fact it’s so professional and 10 minutes from my childhood home
just makes it even better. I’m going to
keep going home this semester and paint and walk with my father and tell my
mother every day how much I love her.
Without her I probably wouldn’t have survived these 21 years. I’ve decided for fun to make some new changes
to counter life’s inevitable change and made some new strategies for staying
positive in the process. TO THE LIST OF
REALITY AND POSITIVIE THINKING!
1. Its just a tattoo, people get them all the
time, and I’m not the first to have one I don’t like.
2. My new organized life schedule for this semester continues to move me forward and make me even closer with my parents to whom I love very much.
3. staying positive and laughing about all of this is starting to make more sense and in the long run, I’m still Sean.
4. Being Sean means remembering those loves for nature, being outside, playing music, not being afraid to nerd out about your favourite bands, walking with a hop in your step when you’re bored, painting what you want to paint because you love doing it, and knowing that you’re never too far from the people who love you most whether it be friends or family.
2. My new organized life schedule for this semester continues to move me forward and make me even closer with my parents to whom I love very much.
3. staying positive and laughing about all of this is starting to make more sense and in the long run, I’m still Sean.
4. Being Sean means remembering those loves for nature, being outside, playing music, not being afraid to nerd out about your favourite bands, walking with a hop in your step when you’re bored, painting what you want to paint because you love doing it, and knowing that you’re never too far from the people who love you most whether it be friends or family.
Something I
learned from counselling today was that anxiety is weighed by negative thoughts
and ability to cope. If you keep your
thoughts positive, it becomes easier to cope.
Keep thinking positive; take pride in what you’ve done, take pride in where
you are now, and where you want to go.
We’re all human, and even in through the storms and raging winds, you’ll
always be able to find that sunny day for a walk, some good tunes, chats with
your father, and things to be thankful for.
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